this is it!

okay, I've decided

this is the last package of coffee!

I am going to switch to MATE after finishing it.

I had never been a big coffee drinker until I went to a collage.

I had one cup of coffee every morning, then maybe one or two more in the afternoon.

ever since then, I had a cup here and there, and I went cold turkey when I got pregnant.

about six months ago, got back to the habit of having a cup of coffee in the morning.

well, decaf coffee.

I don't really know why.
obviously I don't need it.

so, last night I told my hubby, who doesn't drink coffee at all, that

I was going to quit having coffee at home!

matte is so much better for you anyway.

here are some facts about matte:

it is high in amino acids and vitamins, also in antioxidants.

it has much less caffeine(about 1/3 of coffee).

and less acidic than coffee.

(want to read more? Yerba Mate vs Coffee: which is healthier?)

I am saying goodbye to coffee breath, headaches and upset stomach!